Honestly, I think most people live their daily lives along a spectrum from slightly rattled to completely fried as their normal state of being. – John Eldredge

If you have a smartphone, if you use social media, you should read this book.

I could give a longer review, listing all the reasons, but there is no need – the subtitle is explanation enough.

My wife brought this one home from the library and I picked it up when I had five minutes to spare, just to take a quick glance. I was intrigued. I went back to it that evening.

I read the whole book in one sitting. Normally I only do that with fiction, but something about the message struck a chord. I’m probably not the only one who will feel that way.

Once you’ve read Get Your Life Back, let me know what you think.